Sun - 5 miles total with 5k race, tired tired legs
Mon -
Tue -
Wed -
Thur -
Fri -
Sat -
Total: 5
Sunday, December 18, 2011
Sunday, December 11, 2011
An Analogy
(Background: I want to work in a running store - Alex loves beer)
"You working at Marathon Sports is like me getting a job as a beer taster."
- Alex
"You working at Marathon Sports is like me getting a job as a beer taster."
- Alex
December 11 - 17
Sun - 12 miles, felt great!
Mon - 0
Tue - 6 + sit-ups and push-ups
Wed - 4 miles
Thur - 6 miles
Fri - 6.5 miles
Sat - 6 miles + push-ups and sit-ups
Total: 40.5
Mon - 0
Tue - 6 + sit-ups and push-ups
Wed - 4 miles
Thur - 6 miles
Fri - 6.5 miles
Sat - 6 miles + push-ups and sit-ups
Total: 40.5
Sunday, December 4, 2011
December 4 - 10
Sun - 11.5
Mon - if running to the T counts, 1 mile
Tue - 6 miles
Wed - if running to the T, then running to the Boston River Rats party counts, 1.5 miles
Thur - 6 miles, threw in some speed
Fri - 6 miles
Sat - 5 miles, got lost from running on the opposite side of the Longfellow Bridge. I guess, living in a city, these things can happen.
Total: 37
Mon - if running to the T counts, 1 mile
Tue - 6 miles
Wed - if running to the T, then running to the Boston River Rats party counts, 1.5 miles
Thur - 6 miles, threw in some speed
Fri - 6 miles
Sat - 5 miles, got lost from running on the opposite side of the Longfellow Bridge. I guess, living in a city, these things can happen.
Total: 37
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