Thursday, December 21, 2017

Dec. 17 - 23

Sun - 7 miles, then Nutcracker
Mon - 0 miles. So much pain and soreness.
Tues - 6 miles
Wed - 0 miles, sore
Thurs -
Fri -
Sat -
Total: 13 miles

Wednesday, December 13, 2017

Dec. 10 - 16

Sun - 8 miles treadmill
Mon - 6 miles Charlestown loop
Tues - 5 miles with 3x1600 (6:46/6:38/6:33)
Wed - 0 miles, company holiday party
Thurs - yoga, too cold
Fri - 6 miles
Sat -
Total: 25

Friday, December 8, 2017

Dec. 3 - 9

Sun - 6.5 miles Mass. Ave. loop
Mon - 0, yoga at home
Tues - 5 total including 3 x 1600 at the track (6:53/6:36/6:27)
Wed - 0, work event
Thurs - 6 miles after work
Fri - 5.5 miles lunchbreak
Sat -
Total: 23

Tuesday, December 29, 2015

Dec. 27 - Jan. 2

Sun - 0 miles, wasn't feeling well
Mon - 6 miles, slept 12 hours straight
Tue - 0 miles
Wed - 6 miles
Thur - 6 miles
Fri - 8 miles, river loop then waffles
Sat - 0 miles
Total: 26

3 x 1600

Objective: 3 x 1600
Recovery: 1:00
Result: 6:50 / 6:39 / 6:24

Recap: I messed something up with my watch on the first repeat, so I'm not actually sure what my time was. 6:50 is my best guess. My legs were tired, and have been for the past week and a half or so, so these felt harder than usual. I was exhausted and sore by the time I finished the last repeat, and was definitely a bit disappointed with my time, but I hope it's just all these workouts catching up with me and that, once I get over the hump, I'll be stronger and faster than ever.


Monday, December 21, 2015

Dec. 20 - 26

Sun - 8 miles river loop and yoga
Mon - 0 miles, knitting
Tue - 6 miles with speed workout
Wed - 0 miles
Thur - 0 miles, yoga
Fri - 6 miles
Sat - 0 miles, wasn't feeling well
Total: 20

As you can see, I wasn't feeling well at the end of this week. I had a headache and just felt tired. Spending time with my family over Christmas made me rethink the marathon, because no one in my family thinks doing a marathon in February is a good idea. I have until Thursday to sign up to get the discounted rate, so I need to make a decision...

Monday, December 14, 2015

Dec. 13 - 19

Sun - 13.5, river loop
Mon - 0 miles, did some yoga at home
Tue - 6 miles with 6xBunker Hill workout
Wed - 0 miles, so tired
Thur - 6 miles a.m.
Fri - 0
Sat - 6 miles
Total: 31.5