Tuesday, December 29, 2015

3 x 1600

Objective: 3 x 1600
Recovery: 1:00
Result: 6:50 / 6:39 / 6:24

Recap: I messed something up with my watch on the first repeat, so I'm not actually sure what my time was. 6:50 is my best guess. My legs were tired, and have been for the past week and a half or so, so these felt harder than usual. I was exhausted and sore by the time I finished the last repeat, and was definitely a bit disappointed with my time, but I hope it's just all these workouts catching up with me and that, once I get over the hump, I'll be stronger and faster than ever.

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