November 6 - 12

Sun - 13.1 - Race Vermont 1/2 marathon in 1:34:11
Mon - 0 miles
Tue - 4.5 miles recovery run
Wed - 0 miles
Thur - 0 miles, since when do I let the rain stop me?
Fri - 0 miles, no excuse
Sat - 6 miles a.m. before leaving for CT
Total: 23.5