Sun - 6 miles total with 4.13 mile race
Mon - 6 miles, evening run, really really hot
Tue - 0 miles
Wed - 6 miles lunchbreak
Thur - 6 miles in the morning, omg my sis arrives today!!!
Fri - 8:30am spin class with my sis - it was killer
Sat - 6 miles + core and foam rolling. Got a new timex watch which I'm really excited about - my old one was almost 6 years old and the velcro strap had seen better days, to say the least.
Going on vacation this week so hoping to get some long leisurely runs in as well as some general relaxation.