Sun - 10 miles
Mon - 0... tired from yesterday's run
Tue - 6 miles with track workout
Wed - 4 miles
Thur - 7.4 miles tempo @ 7.32 pace with Dave and Zani - warm beautiful perfect day
Fri - 0
Sat - 0
Total - 27.4
The beginning of my week was pretty running - intense (except for Monday of course), so it worked out ok that I left for NYC on Friday and didn't run at all for 4 days in a row. I had a lot of fun in the city, though none of that fun was even remotely running-related.
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