Wednesday, November 11, 2015

3 x 1600

Objective: 3 x 1600
Recovery: 1:00
Results: 6:41/6:28/6:28

Overview: My legs felt tired from doing more miles than usual last week, but I was happy with my times. It's great that both this week and last my first repeat was my slowest. I felt like I was really dragging on the last repeat, and I was getting a cramp in my side, so I was surprised at my time. Really excited about these track workouts! It feels great to run.

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