Wednesday, November 18, 2015

5 x Hill

Objective: 5 x Bunker Hill
Recovery: Jog down hill
Results: 2:00/1:58/2:00/1:59/2:00

Overview: I wanted to take a break from the track as my shins have started bothering me a bit. The hills felt good; my legs were tired by the end. Ready for a day off.

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